Simple Tools for Joyful Structure
Welcome to the Spoon & Sky Blog — a space filled with easy at-home activities, parenting tips, DIY crafts, calming routines, and simple self-care ideas for families. Created by artist and mom Lily Luz, our posts are designed to bring more joy, calm, and playful structure into everyday life. Whether you’re looking for fun crafts for kids, parenting hacks, family routines, or gentle ways to support self-regulation, you’ll find inspiration and practical tips here. Explore our guides, activities, and thoughtful ideas to create more connection, creativity, and calm at home.



Feeding a family every night can sometimes feel like a juggling act — balancing time, budget, and the endless question, “What’s for dinner?” And that’s why I love meal prep recipes. But here’s the good news: family meals don’t need to be fancy (or expensive) to be nourishing, comforting, and fun.With a little planning, you…

Half-term can be a wonderful pause — a chance to slow down, reconnect, and make memories with your children. But it can also bring a familiar question:“How do we keep the kids entertained for a whole week (or two) without breaking the bank?” At Spoon & Sky, I believe in simple tools for joyful structure…

There’s always that moment in late October — the pumpkin’s carved, the decorations are up, and suddenly someone asks:“Wait… what are we wearing for Halloween?” Oh, no! We forgot the costumes! Cue the mild panic. But here’s the truth — you don’t need a store-bought costume (or an Amazon delivery window) to make Halloween special.…

Sometimes big feelings arrive fast — tears, shouting, frustration, overwhelm.As parents, our instinct is often to fix, teach, or soothe with words. But for kids, especially younger ones, emotions are felt first, understood later. A calm-down corner gives those feelings a place to go. It’s not a punishment or a “time-out” zone — it’s a…

Here’s something I love: Halloween jokes. There’s something magical about the sound of a child’s laughter — especially when it bursts out in the middle of spooky season. Between pumpkin carving, costume chaos, and school discos, Halloween offers endless opportunities to bring out giggles (and maybe a few groans from the grown-ups too). At Spoon…

Spooky but not scary — just the right amount of magic, giggles, and family fun this Halloween. Halloween isn’t just about sweets and costumes — it’s also a time for twinkly lights, cosy blankets, and watching the kind of spooky stories that make kids shiver and smile at the same time. If your little ones…

As parents, we spend so much time teaching kindness, curiosity, and independence — but what about money sense? For children, learning about money isn’t about pounds or pennies — it’s about understanding choices. Choices to save, share, or spend. Choices that build patience, gratitude, and a sense of value. At Spoon & Sky, we believe…

🌨️ Why Winter Movement Matters When the weather turns cold and daylight fades early, energy builds up indoors — and so does frustration.Kids need movement to regulate their bodies, emotions, and focus. But in winter, playgrounds are wet, walks are short, and we all crave warmth and calm. The solution? Simple indoor movement games that…

🌟 Why Christmas Eve Deserves Its Own Rhythm Christmas Eve holds a kind of quiet sparkle.The tree lights glow, the air smells of cinnamon and pine, and little hearts brim with excitement that feels almost too big to hold. For many families, that mix of anticipation and overstimulation can tip easily into chaos — tears,…

🌿 How to Help Kids Focus, and Regulate Through Movement— Even Indoors When kids move, they regulate.Their energy finds a path, their brains reset, and their bodies prepare to focus again. So let’s set up a movement zone the easy, quick, budget friendly way. Movement isn’t just about “exercise” — it’s about nervous system balance.It…

🌿 Why Seasonal Books Matter Children naturally live through rhythm. They notice the crunchy leaves, the darker evenings, the smell of baking, the first frost.Seasonal books help anchor those sensations — turning everyday changes into stories that make sense of the world. When we read about autumn leaves falling, or snow softly blanketing the ground,…
Your child shows you who they are through creativity —
through scribbles, stories, colours, and play.
This free starter kit gives you simple, gentle ways to connect, calm, and understand your child… even on the busiest days.
Just pick one page.
Spend five minutes together.
Feel the shift.
✨ 10 easy creative prompts (under 5 minutes each)
✨ A guide to understanding your child through creativity
✨ A seasonal sampler + mini colouring book
✨ Calm ideas you can use today