Simple Tools for Joyful Structure
Welcome to the Spoon & Sky Blog — a space filled with easy at-home activities, parenting tips, DIY crafts, calming routines, and simple self-care ideas for families. Created by artist and mom Lily Luz, our posts are designed to bring more joy, calm, and playful structure into everyday life. Whether you’re looking for fun crafts for kids, parenting hacks, family routines, or gentle ways to support self-regulation, you’ll find inspiration and practical tips here. Explore our guides, activities, and thoughtful ideas to create more connection, creativity, and calm at home.
Want to subscribe to our blog? Pick a FREE activity below to inspire you!
What do you want to know more about:
-
When Dinner Feels Like a Negotiation It’s 6:00 p.m. You’re tired, the kids are circling like hungry wolves, and dinner needs to magically appear on the table in under 30 minutes. But then comes the chorus: “I don’t like that!” or “Can I just have toast instead?” If you’ve ever felt like a short-order cook…
-
Introduction: Why Storytelling Matters There’s a quiet kind of magic that happens at bedtime. The lights dim, the day’s noise softens, and your child curls into your side, eyes wide and ready for one last adventure before sleep. For many families, this is the most tender moment of the day — a pause between the…
-
Introduction: Why Little Bodies Need to Move If you’ve ever seen your child bounce off the couch cushions like a trampoline, you know that children are built to move. Movement is how they explore the world, burn off big feelings, and grow strong in both body and mind. But in our modern, screen-filled lives, many…
-
Introduction: The 4 p.m. Parenting Hour If you’re a parent, you probably know that hour. The one where dinner’s half-started, the laundry is staring at you from the basket, and your child suddenly needs something to do — preferably that doesn’t involve gluing sequins to the sofa. Enter the hero you didn’t know you needed:…
-
Introduction: When Even Coffee Isn’t Enough There are mornings when the alarm feels like a cruel joke, the laundry mountain is higher than Everest, and your child is crying because their banana broke in half. You sip lukewarm coffee, scroll through a to-do list that never ends, and wonder: “Why am I so exhausted, and…
-
The Magic of Autumn The air smells faintly of apples and woodsmoke, leaves crunch like cereal underfoot, and suddenly the world has painted itself in golds, oranges, and reds. Fall has a way of inviting us to slow down, savour, and gather close. For parents of young children, it’s also the perfect season for simple,…
-
Introduction: When the Lunchbox Becomes a Puzzle It starts with good intentions: a healthy snack, a sandwich, maybe a bit of fruit. But somehow, every morning turns into a frantic search for matching socks, a missing lunchbox lid, and the eternal question: “What should I pack today?” If you’ve ever stared at your fridge wondering…
-
Introduction: When the Tablet Becomes a Battleground It starts innocently enough: a five-minute video while you finish dinner, an educational game to keep them busy on a rainy afternoon, or a quick swipe through a story app while you make a cup of tea. But soon, five minutes becomes thirty, thirty becomes an hour, and…
-
Introduction: The Tight Hug at the Door You’re standing by the preschool gate or the school cloakroom. Your child’s small hand is welded to yours, their eyes filling with tears, their little body clinging tighter with every step closer to the classroom door. Your heart aches as you gently pry those fingers away, smile bravely,…
-
There’s a certain magic to watching a child sink into a bubble bath, cheeks flushed, eyes bright, tiny fingers turning soap suds into beards and crowns. It’s play, yes, but it’s also something more. These moments are little lessons in rest, in comfort, in care. We often think of self-care as something adults discover after…
-
Cooking with children is one of those ideas that feels golden in theory and sometimes sticky in practice. We imagine cheerful little hands sprinkling flour, laughter echoing in the kitchen, and pride beaming from tiny faces as they present their creations. And then there’s the other version: flour clouds drifting to the floor, sugar mysteriously…
-
Colouring is one of childhood’s simplest joys. A box of crayons, a fresh page, and suddenly the imagination has no limits. But colouring isn’t just about keeping kids busy—it’s about soothing minds, building focus, strengthening fine motor skills, and sparking creativity. As parents, we’ve all handed over a coloring sheet to buy a few quiet…